Watch this to understand how using an asthma action plan can help manage your asthma.
Learn how to self-manage your asthma by monitoring and recording your symptoms, and following your provider's plan for what to do when you experience symptoms.
Follow this checklist to help you keep an asthma diary so you can see how well your asthma is being managed.
Learn how eating healthy food, managing your weight, getting plenty of rest and practicing other healthy lifestyle behaviors can help you manage your asthma.
Learn how to use your peak flow meter to monitor how well your lungs are working.
