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Insomnia is defined as a difficulty falling asleep and/or maintaining sleep. It is a symptom, not a disorder. This video explores health conditions and experiences that can cause insomnia and what your doctor may recommend for a good night's sleep.

Learn how Eszopiclone works to relieve insomnia by calming the signals firing in your brain so you can fall asleep. Also, know the possible side effects and how to properly use and store this medication.

Learn how Lorazepam works to help relieve the effects of anxiety and insomnia, and help you get the sleep you need. Also, know the possible side effects and how to properly use and store this medication.

Watch this video to learn why good sleep matters for overall health.

Learn how Lunesta works to calm the signals that are firing in your brain to help you sleep, the possible side effects to be aware of, and how to properly use and store this medication.

Learn how Temazepam works to help relieve insomnia by calming the signals firing in your brain. Also, know the possible side effects and how to properly use and store this medication.

Learn how Ambien works to calm the signals that are firing in your brain to help you sleep, the possible side effects to be aware of, and how to properly use and store this medication.

Watch this video to learn self-care instructions to ease depression medicine side effects.

Learn how Restoril works to calm the signals that are firing in your brain to help you sleep, the possible side effects to be aware of, and how to properly use and store this medication.

Learn how Ativan works to calm the signals that are firing in your brain to help you sleep, the possible side effects to be aware of, and how to properly use and store this medication.

Learn how Zolpidem works to help calm the signals firing in your brain so you can fall asleep. Also, know the possible side effects and how to properly use and store this medication.

Watch this video to learn what menopause is and the common symptoms you may experience.

This video will explain to patients the benefits of palliative care to the physical symptoms of their illness and side effects of their treatment: including pain, shortness of breath, nausea, fatigue, and insomnia. It will also emphasize that it is important to speak up about one's needs so that patients can get the most out of their palliative care.

Watch this video to learn what a sleep study is, how to prepare for the test, and what to expect after the test.

Watch this video to learn what sleep apnea is, common symptoms, and what you can do to manage your sleep apnea.

Stress is a normal psychological and physical reaction to the demands of life. There are positive and negative kinds of stress that can both help and hurt our mind and body. Stress is also categorized by how long it lasts by being either acute or chronic.